Kaitlin Knott

Kaitlin Knott

Physical Health and Education

Kaitlin began her journey at RMS as a Redwood classroom assistant in November of 2020. Kaitlin found a perfect relationship between our Montessori curriculum and her love of nutrition and fitness. Beginning in 2021, Kaitlin joined her sister in offering RMS’ physical and health enrichments to our Elementary and MYP programs. and From here I was able to pursue my passion in Health and Nutrition by filling the open Physical and Health Education role within RMS.

  • NASM Certified Personal Trainer
  • NASM Certified Nutritionist
  • I graduated high school from Kenyon-Wanamingo.
  • I graduated from Winona State University with a Bachelor’s degree in December of 2019.
  • I enjoy spending my extra time outdoors hiking and fishing when I am not personal training.